Caesarean Section: What to Expect
A caesarean section, commonly known as a C-section, is a surgical procedure used to deliver a baby through incisions in the mother's abdomen and uterus. Whether you are planning for a C-section or just want to be informed about all birth possibilities, understanding what this procedure involves can help ease anxiety and prepare you for what to expect. If you are considering your delivery options, our comprehensive birth plan guide can help you document your preferences for all scenarios.
Understanding Caesarean Sections
A caesarean section is a major surgical procedure where your baby is delivered through an incision in your abdomen and womb rather than through the vaginal canal. The cut is typically made horizontally across your lower abdomen, just below your bikini line, leaving what is often called a "bikini line scar."
In the UK, approximately 1 in 4 pregnant women deliver their babies via caesarean section. While it is a common procedure, it is important to understand that it is still major surgery and carries certain risks and recovery implications. If you are considering your birth options, understanding caesarean sections is an important part of your pregnancy planning.
Why Might You Need a Caesarean?
There are many reasons why a caesarean section might be recommended. These can be broadly categorised as planned (elective) or emergency procedures.
A planned caesarean is typically scheduled from the 39th week of pregnancy and might be recommended for reasons such as:
- Your baby is in the breech position (feet first) and attempts to turn them have been unsuccessful or declined
- You have a low-lying placenta (placenta praevia)
- You are experiencing pregnancy-related conditions like gestational diabetes or high-risk pregnancy complications such as pre-eclampsia
- You have certain infections that could be transmitted to the baby during vaginal birth, such as genital herpes or untreated Hepatitis or HIV
- You have previously had a cervical cerclage procedure and your consultant recommends a caesarean for safety
Emergency caesareans may be necessary when:
- The placenta is not providing enough oxygen or nutrients to your baby
- Your labour is not progressing as expected
- There is excessive vaginal bleeding during labour
Personal Choice: Some women choose to have a caesarean for non-medical reasons. If this is something you are considering, your healthcare provider should discuss all benefits and risks with you. If after thorough discussion you still feel that vaginal birth is not right for you, a planned caesarean should be offered.
Preparing for a Caesarean Section
If you are having a planned caesarean, there are several preparations to be aware of:
- You will have pre-operative appointments to discuss the procedure and complete necessary health checks
- Blood tests will be taken to check your blood type and haemoglobin levels
- You will be advised not to eat for at least 6 hours before the procedure (though clear fluids may be allowed up to just before the procedure)
- You will need to remove jewellery, nail polish, and contact lenses before surgery
- An intravenous (IV) line will be placed to administer fluids and medications
- A urinary catheter will be inserted to keep your bladder empty during surgery
- The surgical area will be cleaned and possibly shaved
Your birth partner can usually be present during the procedure, and they will typically be provided with surgical scrubs to wear. Understanding what to expect during your final weeks of pregnancy can help you prepare for the big day.
What Happens During a Caesarean Section
Understanding the procedure itself can help reduce anxiety if you need or choose to have a caesarean section.
- Most caesareans are performed under spinal or epidural anaesthesia, meaning you will be awake but will not feel any pain in the lower part of your body
- A privacy screen is placed across your body so you will not see the surgical procedure
- The medical team will make an incision about 10-20cm long across your lower abdomen and womb
- After the first incision through your skin, several layers of tissue and muscle will be carefully separated
- Once your uterus is reached, a second incision will be made to access the amniotic sac and your baby
- You might feel some tugging or pulling sensations, but no pain
- After your baby is delivered, the umbilical cord is cut and the placenta is removed
- The surgeon will then carefully close each layer with dissolvable stitches or staples for the skin
- In most cases, you and your birth partner can see and hold your baby immediately after delivery
- The entire procedure typically takes 40-50 minutes
In some emergency situations, general anaesthesia (where you are asleep) might be necessary, particularly if your baby needs to be delivered very quickly.
Recovery After a Caesarean
Recovery from a caesarean section generally takes longer than recovery from a vaginal delivery. Here is a comprehensive guide to your recovery timeline:
Immediate Post-Operative Period (First 24 Hours)
- You will be monitored closely in a recovery area before moving to a postnatal ward
- Pain relief will be administered regularly to keep you comfortable
- The urinary catheter will remain in place for at least 12 hours or overnight
- You will be encouraged to move your legs while in bed to prevent blood clots
- Healthcare staff will help you with your first attempts at breastfeeding if desired
- We encourage bowel movement (even just passing wind) through walking, drinking fluids, a warm caffeinated drink, or chewing gum
Early Recovery (Hospital Stay: 1-2 Days)
- Most women stay in hospital for 1-2 days after the procedure
- You will be encouraged to get out of bed and walk within 24 hours of surgery
- Pain medication will be adjusted as needed to manage discomfort
- Your wound dressing will be checked and possibly changed
- Hospital staff will provide support with baby care and breastfeeding
At Home Recovery (First Six Weeks)
- You will likely experience some discomfort in your abdomen for the first few weeks
- Take prescribed pain relief as directed by your healthcare provider
- Keep your wound clean and dry; watch for signs of infection (redness, increasing pain, discharge)
- Avoid lifting anything heavier than your baby for at least six weeks
- Gradually increase your activity level, but listen to your body
- You will need to avoid driving until you can perform an emergency stop without pain (usually 4-6 weeks)
- Avoid strenuous exercise and sexual intercourse until after your postnatal check-up
- The wound in your abdomen will form a scar that will likely fade over time
Recovery Tips: Do not hesitate to ask for help during your recovery period. Accept offers of support with household tasks and baby care when needed. Getting adequate rest is crucial for healing, so try to sleep when your baby sleeps. Keep up with your pain medication schedule rather than waiting until pain becomes severe. Stay hydrated and maintain a healthy diet to support healing. Always follow your healthcare provider's advice about wound care and activity levels. For more guidance on nutrition during and after pregnancy, see our comprehensive guide.
Understanding the Risks
Like any surgical procedure, a caesarean section carries certain risks. It is important to be aware of these, particularly if you are considering a caesarean for non-medical reasons:
- Excessive bleeding
- Potential damage to surrounding organs, such as the bladder or bowel
- Blood clots
- Infection of the womb lining or wound
- Rare risks of accidental injury to the baby during the procedure
- Temporary breathing difficulties in your baby
Your healthcare team will take precautions to minimise these risks and will discuss them with you before the procedure.
Planning for Future Pregnancies
Having one caesarean section does not necessarily mean all future deliveries must be via caesarean. Many women who have had a caesarean can safely have a vaginal delivery in subsequent pregnancies, known as a vaginal birth after caesarean (VBAC).
However, this depends on various factors, including why the first caesarean was necessary and your overall health. Your healthcare provider will discuss your options with you in any future pregnancies.
Frequently Asked Questions
A caesarean section typically takes 40 to 50 minutes from start to finish. Your baby is usually delivered within the first 10 to 15 minutes, and the remaining time is spent delivering the placenta and closing the incisions layer by layer.
Recovery involves some discomfort, but pain is manageable with prescribed medication. Most women experience abdominal soreness for the first few weeks. Pain typically improves significantly within 7 to 10 days, and most women feel much better by 4 to 6 weeks post-surgery.
You should avoid driving until you can perform an emergency stop without pain, which is usually around 4 to 6 weeks after surgery. Always check with your car insurance provider about their specific requirements following surgery.
Yes, many women who have had one caesarean can safely have a vaginal birth in subsequent pregnancies. This is called VBAC (vaginal birth after caesarean). Your healthcare provider will discuss your individual circumstances, including why you had the first caesarean and your overall health, to determine if VBAC is suitable for you.
An elective caesarean is planned in advance, typically scheduled from 39 weeks of pregnancy for medical or personal reasons. An emergency caesarean is performed when unexpected complications arise during pregnancy or labour that require immediate delivery for the safety of mother or baby.
Most caesarean sections are performed under spinal or epidural anaesthesia, meaning you will be awake but numb from the waist down. This allows you to see and hold your baby immediately after birth. General anaesthesia (where you are asleep) is only used in emergency situations when rapid delivery is necessary.
Most women stay in hospital for 1 to 2 days after an uncomplicated caesarean section. This allows healthcare staff to monitor your recovery, provide pain relief, support with breastfeeding, and ensure you can mobilise safely before going home.
Light walking is encouraged within 24 hours of surgery to aid recovery and prevent blood clots. Avoid strenuous exercise, heavy lifting (anything heavier than your baby), and abdominal exercises for at least 6 weeks. After your postnatal check-up, you can gradually resume normal exercise as advised by your healthcare provider.
Like any surgery, caesarean sections carry risks including infection, excessive bleeding, blood clots, damage to surrounding organs, and reactions to anaesthesia. There are also small risks to the baby including temporary breathing difficulties. Your healthcare team takes precautions to minimise these risks, and they will discuss all potential complications with you before the procedure.
Yes, you can absolutely breastfeed after a caesarean section. While it may take a bit longer for your milk to come in compared to vaginal birth, most women successfully breastfeed. Hospital staff will help you find comfortable positions that do not put pressure on your incision, such as the side-lying or rugby ball hold.
Final Thoughts
Whether planned or unexpected, a caesarean section is a significant experience in your birth journey. Remember that the most important outcome is the safe delivery of your baby, regardless of how that happens.
If you have concerns about caesarean sections or are considering one for your delivery, discuss these with your healthcare provider. They can provide personalised advice based on your specific situation and help you make an informed decision about what is best for you and your baby. To learn more about our private maternity services or to schedule a consultation, please get in touch.